Add-On Services
Are you looking to add extra support? Would you like more focused coaching or mentoring? Through the various Add-On services you can deepen your self-exploration and have access to more one-on-one time with me (The Colorful Coach!).
Unsure what you're looking for? Book a Discovery Chat! This is a 20-minute consultation to check the vibes, discuss options, and see how we'd like to move forward:
Colorful Coaching
If you are looking for more than just a space to reflect and release, the Colorful Coaching experience is a deeper dive into your inner universe.
You were born colorful! As we get older we start to get clouded through conditioning. These clouds show up throughout our lives in the form of negative beliefs, negative thinking, inner conflict, negative emotions, and negative behavior. I use various tools, resources, and coaching techniques, guided by my intuition and your unique needs, while we work as a team to help you clear the clouds and uncover your true colors to help move you into your next phase.
The first 3 sessions of Colorful Coaching start at the conscious level. The goal here is to have you understand 1) Your "why," 2) Your vision, and 3) Your strategy. From here, there will be the option to dig deeper and tap into your subconscious mind to address anything that may be keeping you feeling stuck.
What’s included:
> A minimum of three 60-minute coaching sessions to help us:
1. Establish where and who you currently are
2. Discover and uncover your path and who you want to become, and
3. Create an action plan for transformation and moving forward
> Your personalized “True Colors” action plan
Still have more questions? Book a Discovery Chat and we can talk about your options and you can ask me anything you need clarity on!
Tarot as a Tool
I LOVE tarot and giving readings! Tarot is a very fun and powerful way to take a step back and consider things from a different angle, to affirm our own intuition, or to gain insight into our situation that we may not have otherwise considered. I use tarot as an inspirational tool to help me navigate “stuck” situations, for confirmation, and for shifting perspective through the energies of the cards and messages from spiritual guides. It is hands down one of my favorite coaching tools~!
What’s Included:
> A full 60-75 minutes (depending on what’s being discussed) clarity reading that covers a situation, challenge, action, overall spiritual message, and an unseen/subconscious message
> PDF recap/overview of the reading and interpretations
> Recording of session available upon request
Hypnotherapy
Hypnotherapy changed my life. Now I want to use it to help you too!
Hypnotherapy uses guided relaxation, visualization, and focused attention to re-frame limiting beliefs, heal past wounds, and create profound changes at the subconscious level. This approach recognizes that all hypnosis is fundamentally self-hypnosis, empowering you to tap into your innate potential for self-healing and growth.
Your ability to make change is already within you! In a hypno-therapeutic trance—which is simply deep relaxation—you remain fully aware and in control, experiencing a serene, meditative calm where your mind is exceptionally receptive to positive suggestions and new perspectives.
This gentle yet powerful process unlocks your subconscious mind's ability to support lasting change and emotional well-being.
What’s included:
> One Hypnotherapy session, up to 3 hours
Laughter Yoga
Ho Ho, Ha Ha Ha! Laughter is one of the fastest ways we can begin to heal and tune into our innocence and joy.
When we are young, laughter comes and flows readily and easily. As we age and the conditioning and clouds begin to roll in, we are led to believe we need a reason to laugh.
Laughter Yoga gives us the permission and freedom to laugh for NO reason. It's faking it until we make it! This may feel very uncomfortable at first as we are not used to this much uninhibited (sober) expression of joy as adults. Also, we may be struggling and feel very removed from joy and laughter.
During these sessions you will be held in complete non-judgement and safety, and given the space to take as long as you need to adjust.
What’s included:
> A donation based, 20-minute guided Laughter Yoga session
Custom Coaching Sessions
You can book an extra coaching session here! Extra sessions are 60 minutes long. Returning clients only.
Extra Listening Time
Book extra listening time here! Minimum is 15 minutes, and you can book it 15 minutes at a time.